Single Herbs vs. Herbal Formulas: Which is right for you?
Whether you’re new to herbal medicine or have studied it for years, the number of choices in herbal supplements can at times be overwhelming. Some...
Extracts vs Capsules... Which one should you choose?
Ever stood in the middle of the health food store, looked at the rows and rows of medicines and supplements, and wondered which one to choose? You’re not alone. It can be very confusing. There’s herbs in pill form and herbs in liquid form. How do you decide which one to buy?
Your Guide to the “Three Day Cleansing Program and Mucusless Diet"
In this post we talk about Dr. Christopher's book, "The three Day Cleansing Program and Mucusless Diet." We'll go over the do's and don't, benefits, and more.
