With just a little help from mother nature, you can enhance feelings of desire, raise romantic tension, and elevate your date night. Learn more about some of our favorite herbs to spice up your love life this Valentine's Day!
It's January, and we all know what that means: New Year's resolutions efforts are in full effect. For many of us, losing weight and getting fit is a big part of our goals for 2025--according to Numerator, about 70% of New Year's resolutions included weight loss for 2024, and it's likely that number is only growing. While we all wish there was a magic supplement we could take that would effortlessly bring us to our weight loss goals, there's no denying it: getting in shape requires hard work! Still, there are plenty of natural ways to help simplify the process of losing weight. Whether you are battling insulin resistance, thyroid or adrenal imbalance, or just need a boost of extra energy for workouts, read on to discover some of the herbs, mushrooms, and other supplements that may help you reach your fitness goals in 2025.
The heart is perhaps the body's strongest and most tireless muscle, never ceasing in its mission to provide the rest of the body with nutrients and oxygen. It's a thankless job; not only do we often not remember to appreciate our hearts, but our modern diet and lifestyle seems to only add more stress to our cardiovascular systems. Cardiovascular disease is among the biggest health concerns in the world today, with rates rising from 12.1 million in 1990 to 20.5 million in 2021. Because of the crucial role blood flow plays in the rest of our bodies' ability to function, ensuring the health of our hearts might be one of the best things we can do for our overall health. Read on to discover some of our favorite herbs and supplements to support your heart.
We all know that staying active is an important part of maintaining good health, but what happens when joint pain and stiffness prevent us from doing so? Several factors contribute to deteriorating joints, such as injuries, overuse, chronic conditions, and old age. Whatever the reason they may be bothering you, there are many natural ways to find relief. Read on to learn about the many herbs, formulas, and other supplements to soothe and restore aching joints.
In the world of health, several issues affect men disproportionately or even exclusively. Men are two to five times more likely to develop heart disease, with young men being much more susceptible to the condition than young women. In addition, men are about two times more likely than women to suffer from diabetes or prediabetes, especially when testosterone levels are low. Added to that are the symptoms associated with male aging, from hair loss to decreased stamina and prostate enlargement. Fortunately, for a man looking to improve his health naturally, there is a large variety of herbs, mushrooms, and formulas with just the nutrients he needs to support testosterone levels, prostate care, cardiovascular support, metabolism, and more. Read on to learn about some of our favorite herbal solutions for men's health care.
