"Healthy Empowerment"

So you've just brought a new human being into the world - congratulations! A new adventure is about to begin, one where you discover your ability to nurture, guide, and protect. The beginning stages after welcoming a baby can be challenging; not only are you adjusting to life as a new parent, but mothers may also be dealing with problems like hormone imbalance, pain and bleeding, fatigue, and trouble lactating. You may also have questions, such as: "How can I support postpartum health naturally?", "Are there herbs that can boost milk supply?", and "Which herbs are safe for me to take while breastfeeding?"

This week's blog will answer these questions and more, introducing several herbs that assist with lactation, hormonal balance, and repairing and nourishing your healing body.

If you have found that you're expecting, and now you want to know how to support your pregnancy naturally, you've come to the right place! Read on to learn about which herbs are safe to take while pregnant and for a list of herbs, supplements, and formulas that can help contribute to health during pregnancy and support fetal development.

For many people, there is little venture as exciting as starting a family. From preconception to pregnancy to postpartum, there is a lot to consider when it comes to ensuring a healthy pregnancy, mother, and child, and we understand how important it is to ensure optimal health throughout this entire process.

This is the first of a three-part series focusing on the stages of reproduction, beginning with preconception. Here we will focus on reproductive health and fertility, providing you with the best herbs and formulas for the early days of trying for a baby.