So you've just brought a new human being into the world - congratulations! A new adventure is about to begin, one where you discover your ability to nurture, guide, and protect. The beginning stages after welcoming a baby can be challenging; not only are you adjusting to life as a new parent, but mothers may also be dealing with problems like hormone imbalance, pain and bleeding, fatigue, and trouble lactating. You may also have questions, such as: "How can I support postpartum health naturally?", "Are there herbs that can boost milk supply?", and "Which herbs are safe for me to take while breastfeeding?"
This week's blog will answer these questions and more, introducing several herbs that assist with lactation, hormonal balance, and repairing and nourishing your healing body.