With just a little help from mother nature, you can enhance feelings of desire, raise romantic tension, and elevate your date night. Learn more about some of our favorite herbs to spice up your love life this Valentine's Day!
The heart is perhaps the body's strongest and most tireless muscle, never ceasing in its mission to provide the rest of the body with nutrients and oxygen. It's a thankless job; not only do we often not remember to appreciate our hearts, but our modern diet and lifestyle seems to only add more stress to our cardiovascular systems. Cardiovascular disease is among the biggest health concerns in the world today, with rates rising from 12.1 million in 1990 to 20.5 million in 2021. Because of the crucial role blood flow plays in the rest of our bodies' ability to function, ensuring the health of our hearts might be one of the best things we can do for our overall health. Read on to discover some of our favorite herbs and supplements to support your heart.
Poor metabolism (in other words, the ability of your body to optimally convert food into energy) is one of the biggest health concerns in America today. In a world where sugary, processed foods are almost always conveniently within reach, our bodies' ability to manage glucose is put to the test--and many of us are struggling. Related diseases such as type 2 diabetes and cardiovascular issues are on the rise, together affecting nearly half of the American population.
Thankfully, along with adjustments to diet and lifestyle, natural herbal supplements can make a difference in the way your body reacts to and manages glucose, promoting healthy blood sugar levels and metabolic function. Continue reading to learn about some of our favorite supplements for managing blood sugar and improving sensitivity to insulin.
In the world of health, several issues affect men disproportionately or even exclusively. Men are two to five times more likely to develop heart disease, with young men being much more susceptible to the condition than young women. In addition, men are about two times more likely than women to suffer from diabetes or prediabetes, especially when testosterone levels are low. Added to that are the symptoms associated with male aging, from hair loss to decreased stamina and prostate enlargement. Fortunately, for a man looking to improve his health naturally, there is a large variety of herbs, mushrooms, and formulas with just the nutrients he needs to support testosterone levels, prostate care, cardiovascular support, metabolism, and more. Read on to learn about some of our favorite herbal solutions for men's health care.
For many people, there is little venture as exciting as starting a family. From preconception to pregnancy to postpartum, there is a lot to consider when it comes to ensuring a healthy pregnancy, mother, and child, and we understand how important it is to ensure optimal health throughout this entire process.
This is the first of a three-part series focusing on the stages of reproduction, beginning with preconception. Here we will focus on reproductive health and fertility, providing you with the best herbs and formulas for the early days of trying for a baby.
